Individuals, Couples, and Family Psychotherapy

Healing and transformation go hand-in-hand.
As the person heals, so too can society. 

INDIVIDUALS, COUPLES, AND FAMILY PSYCHOTHERAPY

I offer adolescent and adult individuals, couples, and family psychotherapy in Los Angeles, CA.

I work with patients who intend to explore their inner world, identities, and mental health concerns. I support those who desire to understand their relationships, career, creativity, community, and those who dare to make use of their passions, potential, and purpose. 

Psychotherapy is an opportunity to reflect upon and heal oneself, others, the world we live. It is an opportunity to use one’s voice, express oneself and tap into inner resources such as self-awareness, confidence, bravery, and resilience. Many learn greater coping with their concerns, while others get in touch with wellness in terms of mind-body-heart-spirit. Others find themselves exploring their experiences from the past and discover new insights that lead one’s path forward in a surprising and heart-felt way.

Approach + Specialization

Healing and transformation go hand-in-hand.
As the person heals, so too can society. 

 

APPROACH + SPECIALIZATION

I value those qualities that make one human

while astute to assessing those issues that impact one's vitality, passion, purpose, and ability to live at the highest level of potential within oneself, with loved ones, at work, in society. 

I recognize that labels and diagnosis can have some limitations. I prefer to create an environment of safety, compassion, creativity, and respect where one feels comfortable sharing who they really are and actively become a self-healer. 

I utilize insight-oriented approaches to psychotherapy. I am trained as a relational psychodynamic psychologist. That is, I inquire from a non-judgmental space, use intuition in the therapeutic relationship to navigate aspects of one's life including memories, relationships, attachments, and patterns from the past and how they present in the here-and-now.

APPROACH + SPECIALIZATION

My style also leans on existential-humanistic and transpersonal

This means that therapy can be a time to explore your consciousness, including creativity, the meaning of life and death, being human. It may also be a time to reflect on peak experiences, spirit/spirituality, energy, integrative medicine, and alternative healing.

I am also a certified personal and professional development coach. I can be practical, solution-focused, and challenge emotional, mental, and behavioral patterns to support your goals. 

A session with me can include reflection and analysis through talk therapy, coaching, expressive arts therapy, focused visualization, meditation, and grounding exercises in somatic awareness.